“Some people say that Buddhist practice is to dissolve the self.

They do not understand that there is no self to be dissolved.

There is only the notion of self to be transcended.”

~~Thich Nhat Hanh

“You don’t know anyone at the party, so you don’t want to go. You don’t like cottage cheese, so you haven’t eaten it in years. This is your choice, of course, but don’t kid yourself: it’s also the flinch. Your personality is not set in stone. You may think a morning coffee is the most enjoyable…